Body-Centered Counseling

Carla is trained in two types of body-centered counseling:  Hakomi, and Mindful Awareness in Body-Oriented Therapy (MABT).

Heron tricol 01

Hakomi is a form of counseling focused through the body and practiced with a conscious, loving presence. The Hakomi techniques are the framework used to develop sensory and emotional awareness, and to reveal the contents of core beliefs.

Read more about Carla’s Hakomi Practice

stonesMindful Awareness in Body-Oriented Therapy (MABT) was developed as a research protocol by Cynthia Price, PhD, based on 20 years of clinical practice as a body-oriented therapist. MABT combines touch-based and mind-body approaches to teach body awareness and self-care skills.

Read more about Carla’s MABT Practice